
Pomegranate, one of the oldest known fruits, is cultivated in various parts of the world. Nizame brings you the goodness of this nutrient-dense fruit with its juicy, ruby-red arils encased in a tough, leathery skin.
Apart from its unique taste, pomegranate is known for its health benefits. It is a rich source of antioxidants that help in protecting the body from the damage caused by free radicals. The high fiber content of pomegranate promotes healthy digestion and prevents constipation. Additionally, pomegranate is believed to possess anti-inflammatory properties, which can help in reducing the risk of chronic diseases.
An average-sized pomegranate contains the following essential nutrients:
● Calories: 234
● Protein: 4.7 grams
● Fat: 3.3 grams
● Carbohydrates: 52 grams
● Sugar: 38.6 grams
● Fiber: 11.3 grams
● Calcium: 28.2 mg
At Nizame, our pomegranate trees are provided with optimal conditions of sunlight and water, ensuring that they are healthy and flavorful. Our premium quality pomegranates are the perfect addition to your diet, providing both taste and nutrition.
