Guava is a delicious and nutritious fruit that is offered by Nizame. It is cultivated in both subtropical and tropical regions and thrives in humid or dry heat. Guava has a distinctive smell that is similar to lemon rind but a bit less sharp. Both the fruit and the leaves of the guava plant are edible, and guava tea is also used for medicinal purposes.

Guava is an excellent source of several essential nutrients, making it a great choice for anyone looking to maintain a healthy diet. Research has shown that guava may help to lower blood sugar levels, making it a potentially beneficial fruit for people with diabetes. Additionally, guava is weight loss-friendly, as it is low in calories and high in fiber, making it a great snack for anyone looking to maintain a healthy weight.

In fact, a medium-sized guava typically contains around 112 calories, 1.6g of fat, 3.3mg of sodium, 23.6g of carbohydrates, 8.9g of fiber, 14.7g of sugar, 4.2g of protein, 376mg of vitamin C, 81mcg of folate, and 688mg of potassium.

At Nizame, we take pride in offering only the highest quality guava fruits to our customers. Our guavas are grown and harvested with care to ensure that they are fresh, nutritious, and bursting with flavor. Whether you are a small business or a large wholesaler, we offer competitive pricing and flexible ordering options to meet your needs. So why not try our premium quality guavas today and experience the difference for yourself!